Titanium Addiction

Sunday, April 22, 2007

Oh, Cohutta!

The adventure started Friday morning around 9:30 as I went to pick up Matt for the drive to Tennessee. It is a 9 hour drive to Cleveland, TN and the Ocoee Whitewater Rafting Center. Little did we know it's claim to fame is as the site of the 1996 Atlanta Summer Olympic whitewater rafting competition. Seems like there ought to be a rule about if a state is going to host the Olympics, shouldn't all the events be in that state?



This is a picture of the 'run' for the rafting. Obviously no water is in the river at this point. It is part of the TVA system and that is how they were able to control it for the Olympics. The rocks along the banks were all cemented into place and they had run communications and power tunnels/conduits along the banks in the rocks. I don't recall watching it, but I am pretty sure you would not have been able to see them they disquised them so well in the rocks.

Back to the adventure, we got registered and ate some pasta and salad that they had at registration, thinking there were not many other options in the neighborhood (got lucky on that decision). We headed off to our hotel as the sun was beginning to fade. It was up a road called Greasy Creek Road - thank God it wasn't dark yet! We found the Cherokee Creek Inn with a little bit of luck. Thank goodness we chose the FJ for our cruising vehicle - the road to the Inn and then up to our room was very steep, an indication of things to come. We settled into our lovely room:


I think I heard dueling banjos in the background. It was very isolated and quiet, we were the only ones staying there. We settled in for what was a restless night of sleep for me.

We had a 7am start time so we ate what breakfast we had in our room, clif bar/breakfast bars to get a little bit of fuel in the tank. We also knew it was going to be chilly at the start, but warm at the end so dressing was a bit problematic, but we dealt with it.

Did I mention we saw Tinker at the registration? Then the next morning, Chris Eatough and a couple of his boys, Mark Hendershot, a couple of Tinkers boys. Things were shaping up to be very exciting at the front of the race. The start was pretty tame - nobody did anything crazy on the rollout and the speed did not turn up until the singletrack was reached. The course had about 30-40 miles of singletrack and the balance was mostly fire roads. The tough part about this course was you were either going up, or going down, to the tune of 12,700 feet of climbing according to my data. The uphills were tough, but not impossible by any means. The downhills were a bit frightening. I can't count the number of times I was in a two wheel drift through corners basically praying that 1. a car was not coming the other way 2. I was going to be able to grab enough traction to avoid sliding off the road. I HATE DESCENDING ON GRAVEL ROADS!!

As far as my race, my nutrition was good and I avoided getting caught up in an overly hard effort at the start. My goal was 8:30 and I finished in 8:32. Along the way I stayed with my plan of not burying myself in the power department and was reasonably comfortable until the last 10 miles. Then my legs threatened to cramp up, but never actually locked up on me. I forgot to mention that at mile 13 I smacked my right knee on my crown and now it looks like I have two right knees. Fortunately I kept pedaling so it wouldn't have time to get stiff and I wouldn't have time to think about how much it was hurting.

I had the privelege of riding with Danielle Musto for a bit along the way which was nice. She was in a bit of a tussle for the women's crown, so I tried to help her out. I helped out by giving her my water bottle so she would not have to stop at the last aid station, but I almost really hurt her when she was on my wheel and I almost put us over the edge on a descent - I don't think she likes to descend on gravel roads any more than I do. She ended up beating the second place woman in a sprint - after 100 miles of riding!!

After the race, Matt and I drove all the way back to Toledo - whooo! It was nice to be in my own bed last night - but I still woke up at 6:30 ;-( Did manage an afternoon nap though!

I am hoping my knee is healthy enought to ride tomorrow - we shall see!

Friday, April 06, 2007

Not Such a Hard Decision




This one may ramble a bit, so if interested - stick with me, otherwise, have a nice day!

This is a favorite sign of mine on the Murray Lake trail at Brighton Recreation Area. It provides the opportunity to either work hard for a very brief period, or skip and head on down the trail. In my particular case, I have never opted for the easy route, so I don't really know what it looks like. When I first started riding, the Hard way was just that, I struggled with it. Now, it is a non-event that I actually enjoy.

Why this discussion about a sign you ask - because (cue the Beatles please) Today is My Birthday. I am now the ripe old age of 46. To put it in perspective, twice as old as my training partner (for those of you that read the MI scene - my money is on Brazilian and she is VERY weak at descending on a mountain bike) and older than I would have figured I would make it to when I was a wee lad. Most that knew me as a wee lad would not have put money on me making it this far. Along the journey to this day, the easy/hard decision making process has been crossed many times. I would love to provide some pearl of wisdom as to which way I go, but alas, I have none. Let me just say, "it all depends". I have managed to get myself to a spot personally and professionally where I am comfortable. I try to avoid the big ups and the big downs.



This is a picture of me this morning on the Potowatomi trail at Pinckney Recreation Area. A little bit about my birthday philosophy - it's all about me. It doesn't really matter to me whether anyone enjoys MY day with me or not. I honestly don't care - family and friends all fall into this. It is the one day out of the year that I focus entirely on me and do what I want, when I want, and how I want. Every other day of the year, other people have a chance of getting my focus, but not on April 6th, unless it's an emergency. So for today, I drove up to Pinckney and rode the Poto, then rode over to Brighton Rec and rode Torn Shirt and Murray Lake and then rode back to Pinckney. It was cold, windy and snowy at times. I would have liked to have company, but not really. I needed to get prepared for the upcoming hundies that start in two weeks. I hope it is warmer in TN!!

Along the way I passed this intersection:



I thought it was hilarious. I am coached by Steve McGregor and the irony of having 'Darwin' on the same sign is too much. Is it evolution or coaching?

The one thing I like about my birthday from a group perspective is the creativity of gifts. This is a mug that my wife got me:



If I had only known this earlier in life!!