What a Vacation!

My coach gives me the week off. First time in a very long time that those words have come out of his keyboard. Absolutely nothing on the calendar for me last week. Struck me that I had a couple of options: a. Do nothing b. Do anything I wanted. I chose option b and had a nice week of riding just for the fun of it. Mind you, I neglected to take it easy on myself:

Monday: 1:30 of easy riding
Tuesday: Tuesday Night ride with the MVW - never an easy ride, hammer fest.
Wednesday: Easy ride on fixie
Thursday: NO RIDING
Friday: couple of hours of riding around on the fixie
Saturday: Sprint intervals with RS - not so pleasant
Sunday: Breakfast ride - similar to Tuesday, only almost 4 hours of riding

I think I need a vacation from my vacation. Now on to cx training!!